Friday, July 14, 2017

Week 7/17/17

Happy Friday!

I am posting a bit early because next week it's going to super busy here at work, tyring to wrap things up :) 

I am getting super excited because ZINCON (Zumba Convention is almost here!!)  Here is this week's schedule - regular schedule:

for my CIZE LIVE CREW! I will try to bring a class in August :) 

Don't forget that next week there are no classes, I am back on Tuesday 8/1 to regular schedule :) 

Monday, July 10, 2017

Week 7/10/17

Happy Monday!

Hope you all had a great weekend! Mine was filled with Zumba and Family! SO MUCH FUN! 

Here is this week's schedule:

Summer is here but we haven't lost the eye on the prize :) 

Have an awesome week, and I will see you tomorrow !

Monday, June 26, 2017

Week of 6/26/17

Happy Monday!

 This is a reminder that we have no classes on Tuesday or Thursday of this week, but I will be back to dance with you on Saturday bright and early!

Have an awesome week! 

Also don't forget about this special event that Charito and I are doing on July 4th, bright and early! come out and pre-burn those 4th of July BBQ calories! 

Have a great week and see you on Saturday 7/1 at 8am! 

Monday, June 19, 2017

Week of 6/19/17

Good afternoon! 

Hope you all had a good weekend! Here is this week's schedule:

We have a triple threat day on Tuesday! Also if you are not a regular attendee of Saturday Zumba, and if you can attend I encourage you to do so :) 

This Friday I will be attending a Master Class (open to all) in Newark with 2 awesome jammers and zumba presenters - if you can attend you don't want to miss it, you can reserve your spot by paypal. 

Also please remember that next week there will be no classes on Tuesday or Thursday - I am back on Saturday at 8am!  Technically I am back on Friday 6/30 :) so I will be attending a MC on Friday in San Jose - if you are interested and will like to carpool let me know, but I warn you my van will have camping smell. 

Have a great week! Let's make it count! 

Monday, June 12, 2017

Week of 6/12/17

Good morning!

Hope you all had a great weekend! My Saturday was about 6.5 hours of dancing...Sunday was a lazy day 😎

Here is this week's schedule: 

We have a triple day this Tuesday starting at 5pm! 

Also if you just can't get enough of me (jk) and have a 24hr membership you can catch me at 6:30pm on Friday at the 24hr Hayward on Amador I will be subbing a Zumba Class, AND I have my OWN NEW CLASS! (YAY!!!) on the new 24hr Newark Newpark Mall SS starting THIS Saturday at 9:30am for Strong by Zumba (I am extremely excited about this) 

Have an awesome week! 

Monday, June 5, 2017

Week 6/5/17

Hello! It's officially June! 

Here is this week's schedule:

We will be back with Cize until next week, for now this is this week's schedule! Have you tried Strong by Zumba? 

If not come out tomorrow and try it out! Sometimes we get in our own head and think we can't do something, but just because you can't do it today, doesn't mean you can't do it at all. Some come out and start training, and amaze yourself! 

This Saturday after my 8am I will be heading out to this awesome MC!

You in? 

Also just a reminder that in the last week of June there is no class on Tuesday and Thursday

BUT I will be back on Saturday 7/1 for 8am Zumba!

Hope you have a great week, and see you soon! 

Tuesday, May 30, 2017

Week 5/29/17

Happy Tuesday!
Hope you had a good weekend.   Personally I am a bit tired :) I am realizing that time is creeping up on me! I have lots to do plan and do in June LOL - here is this week's schedule:

This week we are having a triple thread day on Thursday!

Please note that as we come into June there are no Friday class in June.   The following Fridays I will be heading to Mountain View to take Meli's class - let me know if you want to join me: 6/2; 6/9 and 6/16  on June 23rd there is a special Master Class with 2 international Zumba Jammers from France and Brazil, I've been told they are excellent! get your tickets and let's go! 

In June, please note there will be no class on Tuesday 6/27 and Thursday 6/29 as I will be camping! (YAY!)  There will be class that Saturday 7/1 at 8am :)  AND that Friday 6/30 I will be back from camping, and I will be heading out to San Jose for a special Master Class with Meli and Ashley so let's go!!

Have an awesome week! and I will see you at 6pm today ;)

Monday, May 22, 2017

Week 5/22/17

Good morning and Happy Monday! this was on my newsfeed this mornig, and it totally turned my Monday upside up :) 

Here is this week's schedule:

So yes! tomorrow we are having a triple threat fitness day! Cize, Strong and Zumba! 

Reminder there is no 8am Zumba this Saturday.  

Have an awesome week! 

Monday, May 15, 2017

Week 5/15/17

Happy Monday!
Hope you had a great Mother's Day Weekend! I am so thankful that you woke up early on Sunday to come kick off Strong by Zumba on Sunday morning 

Here is this week's schedule at TrueFit:

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There is a Zumba event this Friday, and that is where I will be :) If you want to come, let's go!! These events are so much fun, the energy is so good and you get to dance with different people and see different styles.   So get your ticket 

This Saturday morning after our TrueFit class I will also be heading out to Dublin for a Zumbathon fundraiser.  

Murray Elementary's own Destination Dreamers placed 2nd in last month's state tournament and need our help getting to Global Finals! Join us for a fun, family-friendly Zumba Fitness workout with a fun bunch of local instructors:Marilyn EakinRobin CranfordStacey FongJeanné Alves WildmanRonza Martinez BargasAraceli L ArretcheDee YoungMelanie Tannenbaum Hepler and a SPECIAL GUEST!  
**PSSST The special guest is Jhon Gonzalez** 

Hope you all have a great week! and I hope to dance with you! 

Monday, May 8, 2017

Week 5/8/17

Good morning!

Hope you had a great weekend! My weekend was very fun and tiring :) Here is this week's schedule:

I am so sorry, but I need to cancel this Friday.  However, I will substitute those Friday classes on Sunday.  You will notice a Strong by Zumba at 8am...and because I need to practice this will be a free class. Then we can give our muscles a break with a regular Zumba class at 9am.  

Also, I finally have TrueFit t-shirts available!

#Danceishappiness  -- and yes I agree :) $20

Also next week I will be heading out to San Jose for an awesome Master Class -- if you want to join make sure to get your ticket :) 

I will see you this week! have a great week! 

Monday, May 1, 2017

Week 5/1

Happy Monday!
And we are in May!  (so weird!) time is flying.    Here is this week's schedule: 

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Tomorrow we will be learning a new round of Cize, we shall go slow ;)   Also, Thursday, we will have a 25min Cardio Sculpt before the 90min Zumba class! since it's 25min this class will be free, so if you have been meaning to try it, this week is your chance! 

Then Thursday the Mexican Fiesta begins! I am so excited! Charito will be joining me!  be prepared to sweat!

The "After Party" will continue at Crunch on Saturday at 10am with most of Crunch Zumba instructors, we will be missing some, but still super fun ;)   

Hope you have a great week! see you soon! 

Monday, April 24, 2017

Weekly Schedule 4/24 and May Schedule

Happy Monday!
Last week of April! can you believe it?! Here is this week's schedule:

Charito asked me to sub for her on Friday and Saturday at Crunch, so you could also catch me at Crunch!

I hope you guys can join me!

Next month I will also take some Friday's off, here is the projected May Schedule:

  • On 5/5 I will be heading out to Mountain View to Meli's class
  • On 5/19 I will be heading out to a Master Class in San Jose with Meli and Jhon!
  • On 5/26 and 5/27 I will be heading out to our first camping trip of 2017
And on 5/4, we will be having a 90min 5 de Mayo Event!  

AND the 5 de Mayo After Party! at Crunch San Lorenzo on 5/6  

May is starting to be an AWESOME month! :) See you Tuesday! 

Monday, April 17, 2017

Week of 4/17/17

Good Morning!

Hope you all had a great weekend, and that it was spent with loved ones!   Here is this week's schedule:

Yes, I know! I am sorry no class this Friday either. I will be heading out to Mountain View for a regular class led by ZJ Meli! If you want to come let me know! 

Hope you have a great week, and hope to sweat and dance together! 

Monday, April 10, 2017

Week April 10th

Happy Monday!

Hope you all had a great weekend!  Here is this week's schedule:

Once again, I must apologize to my Friday night crew! no class on Friday, so that means we are doing Insanity on Tuesday.  Also I will be subbing at Crunch San Lorenzo on Saturday for 10am Zumba and Sunday (Easter Sunday) at 10am! so come out and sweat before the Easter Brunch/Dinner/Goodies/Chocolates 

Have an awesome week! 

Monday, April 3, 2017

Week 4/3 Schedule

Good morning!
Hope you had a great weekend! I had a very good one.  I had Zumba events and family time :) On Saturday we went

to the Hello Kitty Cafe truck event (in Pleasanton) it was fun.  It was a long line and we stood in line for 2 hours. You might think that is not fun, but it actually was. I was in line for 2 hours with all 5 of my kids, and there is nothing else to do other than get a neck sunburn and TALK! and joke around.  After we purchased our treats and took a picture with the Hello Kitty truck, and we went out for a late lunch, and we talked some more.  Nothing beats that :) 

On Friday and Sunday I had a great jam session with Diego Chueca! I also attended a master class on Sunday morning.  

Here is this weeks schedule at TrueFit:

Come out on Tuesday for Cize Live! it's fun and we are getting ready to add a few more 8 counts.  Please note no Friday Class, BUT I will be heading out to Crunch San Lorenzo and take Charito's class at 6pm, who is with me? 

Monday, March 27, 2017

Week of 3/27/17

Good morning! 

Happy Monday and yes, it's the last week in March...I need time to SLOW down! :) 

Here is this week's schedule:

Since we don't have classes this week on Friday, we will have Insanity on Tuesday - bring your mat! 

Have a wonderful week, and I will see you soon!

Monday, March 20, 2017

week of 3/20/17

Happy Monday!

Hope you had an amazing weekend! 

We had an AWESOME Zumba packed weekend! We started the weekend at Crunch with Charito celebrating St. Patrick's day!

Then  we continued the party with a special MC with Girl Power with Meli + Ash + Court Master Class! 

Saturday we headed to San Jose for the Z-Crew Shark Performance then we stayed for the Hockey Game!

I Also spend my Saturday and Sunday learning wicked choreo from Meli and Court!  I am super tired today :) 
I can't wait to share the choregraphy with you guys

Alrighty then! Here is this week's schedule: 

I know we are still in March but I wanted to share a few changes in April.  I will be taking out Zumba Toning from Tuesday nights and will be adding Cardio Sculpt instead, so YES! 2 days a week to help up keep the momentum.  However, when Friday classes are cancelled, Cize maybe substituted.   Here is the April Schedule, I will be posting weekly schedules as usual, but here is the monthly schedule:

For the Friday cancelled classes in April.  The 4/7 Charito and I will be at Crunch doing something special - I will give you the deets later.   On 4/14 I have jam to go to :) and on 4/28 I plan to head to Mountain View and take a Meli class :) anybody want to join me? 

I hope you have a great week! and I will either see you tonight at Crunch or Tomorrow ;)