Tuesday, May 26, 2015

Week of 5/25/15

Good morning! thank you all for coming yesterday morning and joining Charito and myself for our 90min fitness smash up! it was fun and sweaty!

Here is this week's schedule:

Please confirm/sign up for the Pound class on Friday since we have limited amount of ripstix .  

Also starting next week (June 1st) Charito will be teaching on Mondays, Wednesdays and Saturdays.  Here is the new schedule starting next week. 

Don't forget the upcoming events:

** Friday 6/5 from 9pm to 11pm 2 hour Zumba class - raising funds for Nepal. 

 ** Friday 6/12 - 7pm - BollyX FREE CLASS DEMO at Truefit!

** Thursday 6/18 - 6:15pm - FREE PiYo Kick Off class with Meli!

** Friday 6/25 - Special 90min Zumba Class at TrueFit - we are helping Monica raise money - purchase your ticket (donation) 
Thank you! and I'll see you tonight for Zumba! 

Monday, May 18, 2015

Week 5/18/15

Good morning!
I have lots of annoucements, and I want to make sure I don't miss anything so please stay with me ;) 

1.  First things first this week's schedule 

2.  Please note that Friday class we will be at M&M Fitness at Futsol Republic, this will be Maria Charito's las class at this location, so come and support - your class card is welcome! Class starts at 7:30pm.   M&M Alumni and friends of M&M will be there as guest instructors :)   
M&M Fitness at Futsol Republic
21615 Hesperian Blvd
Hayward, CA  (next to Smart and Final)

3.  Also please note that there will be NO 9am Zumba Toning on Saturday I will be supporthing this awesome Master Class in Oakland  if you want to join get your ticket! we can carpool, I will be leaving as soon as class is over on Saturday :) 

4.  Also on Monday Memorial Day, there will be NO evening classes but Maria Charito and I will be doing a special 90min class - you can use your cards for this class.  If you want to invite friends and family the drop in is $8 for non-members :)

5.  Going back to annoucement #2, you might be thinking where can I zumba with Maria Charito? well she will be having 2 classes at @TrueFit!  Well starting June 1st here is the new general Schedule for TrueFit Studio

You will notice I am reviving Pound! YAY! we have to make noise and work on those legs and abs :) The schedule will change a bit midway June as I am also bringing 1 PiYo Class a week! Stay tuned! 

6.  In June we will have 2 free demo's! Friday June 12th we will have a free demo of Bolly X!  this is open to everyone! and as you know space is limited so please make sure to RSVP on the facebook event page.  

On Thursday June 18th we will also have a free PiYo MC with Meli Kirkwood! make sure to attend and try this awesome format. PiYo will be on the regular schedule starting the following week.  

7. And Finally! I will be participating in a fundraiser for Nepal victims, check out the facebook event page! event is free but we are requesting donations :) event is late in the evening but we will still have fun! 

PHEW! I think that is it :) I will see you guys tonight for Zumba Toning at 6:15pm remember Roseann has Zumba Gold (basic and easy on the knees) at 7:15pm! 

Monday, May 11, 2015

Week of May 11

Good morning!

Big thank you for last week! the energy was just amazing :) Mexican Fiesta and Mother's Day classes were pretty awesome!

Here is today's schedule, please note that there is no class this Friday:

Also, Monday May 25th is Memorial Day! we will have a special 90min Fitness Mash-Up class in the morning.  No evening classes. Details to follow later this week :) 

I'll see you guys tonight at 6:15pm for Zumba Toning! Also Roseann will be teaching Zumba Gold at 7:15pm.  If you have someone that is new to Zumba or needs more basic moves, this is their class! and for you too, as you work harder when you slow it down ;)

See you guys tonight!

Monday, May 4, 2015

Week of May 4!

Good morning! hope you all had a great weekend! Here is this week's Schedule

Reminder, that Tuesday's class will be a 90min class and it will start at 7pm! Some of you asked if you could bring some food to share for after class, I hadn't thought about it, buy why not? Let's make it a Mexican fiesta! ;) if you want to bring something to share you are welcome to do so! I will have plates, napkis, and something to munch on.  I do ask you to try to bring something that is not high in sugar.   

Also this Saturday is our Special 90min Mother's day celebration! It starts at 9am! We will have a party after and we will have refreshments and snacks for after class.  This class is a $10 drop in fee, and we will have special guest instructors! Faye, Javier, Charito and myself! We will have prizes and raffles too!  

See you guys tonight for Zumba Toning!