Monday, September 26, 2016

Week of 9.26.16

Good morning!
Happy Monday! I am excited to start this new week!.  Last week was a good week for me I was able to stick with my plan during the week, and then in the weekend I was able to splurge and not feel guilty.  


Here is this week's schedule, can you believe October starts next week?! 














Talking about October here is the schedule for October.  Please note that there are 2 days cancelled Friday 10/7 and the 8am 10/29 Saturday class:













Did you notice 10/29? that's right! 













More details to come!

Have an awesome week, and I hope to see you this week at class! By the way this is your chance to come and try something new! come out and try Insanity and Cize Live this week since we are starting new routines you won't feel like you are catching up :)

Monday, September 19, 2016

Schedule 9.19.16

Good morning!  
Happy Monday - hope you all had a great weekend! I had lots of fun :)

Here is this week's schedule:












It is full week this week.  I have a new round of Insanity for you as well as Cize! so come and check it out! 

Last Thursday we had a great time with you guys in the Mexican Fiesta class! it was super awesome :) 



























Thank you all for coming! and to those who were there in spirit, although you tried your best but sometimes the traffic gods are just plain jokers.

This Sunday I also attended a jam session with Meli, so I have 5 new songs :) and still have a few to bring from Efren's jam last week, so need to plan! 



















Don't forget next Sunday I am going to Meli's MC to celebrate her birthday, if you haven't had a chance to take her class take advantage of it! she is A-M-A-Z-I-N-G 




















Get your ticket! 

Have a great week and I will see you tomorrow! 

Wednesday, September 14, 2016

UPDATED SCHEDULE FOR FRIDAY 9/16

Hi guys! I wanted to update the schedule for this week! Friday class will be cancelled.  If you can, you can join me at @charito's class at Crunch San Lorenzo (177 lewelling Blvd, san lorenzo) and you can be Charito's guest.   The class starts at 6pm! I will still be holding class on Saturday morning at 8am :) 

Monday, September 12, 2016

Week 9/12/16 - Mexican Fiesta!

Good morning!
Happy Monday! I have a few announcements. Here is this week's schedule:





Please note that this Thursday there will be no Insanity class - since we are going to be dancing to some Mexican beats for 90mins LOL

Come out and dance with us on Thursdays invite your friends.  















Also, Saturday 9/24 TrueFit has been invited to the St. Clement Festival, I will post the exact time but its around 1 or 1:30pm if you are available and want to dance on stage come out! 


Also on Sunday 9/25 I will be heading to San Jose in the morning for a Zumba 90min class with Meli! if you guys want to join me and want to do a carpool let me know! I already have one student who is interested in a carpool. You can still buy a ticket online.

This past Saturday we were at the Castro Valley Festival and it was very fun! that is always a fun stage.    
video

We are rocking the 100! Today is day 12 and its triceps push ups! 

Have an excellent week! 


Tuesday, September 6, 2016

Week 9.6.16 - Weekly Schedule

Happy Tuesday!
Hope you all had a great 3 day weekend! time to get back to the grind :) here is this week's schedule:















Thank you for those that took advantage of the free 25min demo's last month! which one was your favorite demo?

This Saturday we also have the Castro Valley Festival Demo we will be representing Crunch and TrueFit.  The demo is scheduled to start at 11am - please meet me and Nessa around 10:30am.  Charito will meet us around 11:20am after her Crunch class.   

Stay tuned about the Mexican Fiesta Zumba class on Friday 9/16 - there might be a change of venue :) 

Have a great week and I will see you guys tonight!