Pages

Monday, October 16, 2017

Week of 10/16/14

Happy Monday!
Here is this week's schedule: 




Happy to report that it seems like the air quality is semi back to normal, and its out of the unhealthy zone! SO YAY! so that means I won't be cancelling any classes.  I had to cancel last Wednesday as the index was reading 195 in Hayward. 

With that said I really do hope to see you on Wednesday! let's build that class and spread more zumba vibes!  


Last week,  I was able to do 2 days of weight lifting, that is one more day! slowly but surely my focus is coming back.  I still have lots to work on to get my mental focus back on track! 

Hope you all have a great week! and let's dance! 

No comments:

Post a Comment