Monday, April 27, 2015

Schedule this week and May 2015

Good Afternoon! hope you all had a great weekend! here is this week's schedule


I know you guys LOVE Zumba but give the other formats a try :) Do not let Insanity Live scare you! it's a great whole body workout where you are using your body as your strength training, the more you do Insanity the stronger you'll core will get!  

Turbo Kick is a cardio kickboxing inspired class, and it's choreographed, very fun!

Also next month we are doing some fun things, so I will start announcing since now :) Tuesday May 5, 2015 we are celebrating 5 de Mayo with a Mexican Fiesta playlist! it's going to start a bit early, at 7pm and it will be a 90min class! 


On Saturday  May 9th we are also having a 90min class to celebrate Mother's day! we are having 4 instructors :) Charito, Faye, Javier and myself! it will be at 9am to 11:00am we will also have refreshments and  some raffles and prizes. Drop in for this special class is $10. 

Also, I believe I never made the official annoucement, but all Sunday's classes are now Zumba.   

Also, Friday May 15th classes are cancelled, please make a note of that!

Monday, April 20, 2015

Week 4/20/15

Good morning!
Here is this week's schedule

Remember Roseann is back for Zumba Gold! Zumba Gold is a great format for those getting back into an exercise routine, who need more basic steps, need to go easier on their joints, or for anybody that wants to have fun :) even though is low impact and you think you are a cardio bunny, when you slow down you work harder as you are focusing more on form!

This past weekend was SO MUCH FUN, but super exhausting :) I went to Monterey for a Zumba Jam session, I learned some awesome new routines, I am hoping I can bring these to you this week, as well as a couple of new Zumba Toning routines! 

I'll see you guys tonight at 6:15pm for Zumba Toning! I am going to need your energy so bring it! 

Monday, April 13, 2015

Schedule Week 4/13/15

Good morning! 

Hope you all had a great weekend!   Here is this week's schedule! please note that Roseann is back so Zumba Gold tonight at 7:15pm!


I wanted to give a big thank you for supporting this past Saturday Master Class with Meli! It was great, wasn't it? 


I will see you guys tonight for Zumba Toning at 6:15pm, and I am feeling like Zumba Gold, so I will be dancing a long with you  tonight :) 


Monday, April 6, 2015

Schedule for Week 4/6/15

Good morning! Here is this week's schedule:


As you can see I am highly optimistic that I am feeling better!  I am not 100% but at least I have the energy to do the class! Still please check the Truefit Studio facebook page everyday where I post "today's" schedule just in case there is a cancellation. 

This Saturday is the special 90min Zumba Master Class with ZJ Meli! I am super excited! I can't wait for you guys to experience the ENERGY that she brings to the class :) 

Wednesday, April 1, 2015

NO INSANITY TONIGHT!

Good Morning! First off, let me thank you for Welcoming Claudia Lira last night as she lead and awesome Zumba Class! 

Carmen Arroyo your ladies rock!!!!!!!! Thank you TrueFit!!! ZUMBA® students!!! YOUR SMILES WERE PRICELESS!! — feeling thankful. 

She really had fun dancing with you guys last night!

I feel better, but not 100% so with that said I am going to have to cancel tonight's INSANITY Class! sorry guys! but tomorrow there will be Zumba Toning and Zumba!   Thank you for understanding!