Monday, September 25, 2017

Weekly Schedule 9/25/17

Happy Monday! 

Hope you had a great weekend! my Saturday was a bit insane, but super fun! Here is this week's schedule:

This wednesday I will be heading to Charito's zumba class at Crunch San Lorenzo as we celebrate 2 years of Crunch! Mae and Nataliya will also be there! so come out and join the fun! 

Also I have a fun annoucement! as many of you know TrueFit's friend instructor Vanessa Lopez is moving and so I am going to continue her Wednesday class at 7:30pm over at LifeStyle Studio starting Wednesday 10/4/17.  This location is an extension of TrueFit, so class cards are welcomed at both places! 

This upcoming weekend is a MELI weekend :) It's her Birthday on Saturday! This Friday I am heading out to her class, then Saturday is a Jam sesssion, but SUNDAY! is the big FUN Master Class! I hope you guys can go, it's going to be super fun! 

Monday, September 18, 2017

Week of 9/18/17

Good morning!

Hope you all had a great weekend! I wanted to give a big shout and to all of you guys for making the Mexican Fiesta SUPER FUN! the energy was really good and I truly appreciate it! 

Our next event is Halloween! save the date :) 

Here is this week's schedule:

Tomorrow is my son's Omar 20th birthday, so Charito will be subbing my Strong and Zumba class! Let me hear a loud YEAHHHHHH  :) I am back on Thursday to sweat and dance with you guys.   

This weekend if you are looking for a Saturday evening weekend you can dance with Meli! More info here  I will be there as I will be attending a jam session before the Master Class :) 

On my personal accountability I was able to do a 1x session of heavy weight lifting, my goal is to up it to 2x.  

Have a great weekend, and I don't see you tonight at Crunch, then I will see you on Thursday :) 

Monday, September 11, 2017

Week of 9/11/17

Good morning!

Hope you all had a great weekend.  My weekend was filled with Zumba Energy!  so much fun! I know you guys also had fun! I missed the Castro Valley Fall Festival, but I know you guys had fun and Represented!

Thank you so much! Let's continue that energy with this week's schedule:

On Thursday we celebrate Mexico's independance day with a Mexican Fiesta 90min Class! I am working on that playlist, and let me tell you it's FIRE! Come out and Join Charito, Veronica and myself.  Wear your green, white and red! 

Accoutability: Last week I was able to weight lift only 1x a week.   So my goal this week is to up that to 2x a week.  Another goal is learn another new quadrant for Strong.   

Have a great week! I'll see you guys tonight at Crunch or tomorrow at TrueFit :)