Friday, January 20, 2017

Week 1/23/17

Happy Friday! 

Yes I am blogging a little bit earlier for week 1/23/17  :)

Here is the schedule for 1/23/17:

I want to appreciate you guys coming out this week despite the rainy and cold weather! 

Can you believe we are are almost one month in 2017? crazy.  With that said here is the schedule for February:

So yes! February is my Zin anniversary, back in 2/4/12 I went to my Zumba training :) fun and exhausting day! to celebrate will have a 90 minute class on Thursday 2/2/17 with all my favorites along the years :) 

Another thing to note is that on the week of 2/13 the schedule is altered:

2/14 - 1 class only at 6pm (Zumba)
2/16 - 1 class only at 7pm (Zumba)
2/15 - No class

Hope you guys have a great week! and let's keep crushing! 

Monday, January 16, 2017

Week of 1/16/17

Happy Monday! 

I have some fun announcements this week :)  First this Friday we are having a guest at 6pm! She is Master Trainer Doris Estremera from Beachbody Live, and she will be doing a special preview of Core De Force! Core de Force is the new at home workout program from Beachbody 

This special preview will be for Core de Force Live - a new Live format beachbody will be rolling out later this year. 

With that said, here is this week's schedule at TrueFit:

Cardio Sculpt is one my new formats using the Spark principles that I have rolled out this month, SO COME OUT and TRY IT! this is low weight (3lb-5lbs) high rep toning class, come out and try it! 

Last Friday we went to a Master Class with Zumba Jammers and Zumba Convention presenters Meli and Jhon! and it was amazing! I was so glad to be able to share the fun with you guys! 

There are more fun events coming up! so check your calendars to see if you can make them :) 

1. Wed Feb 8th I am joining some other awesome instructors for a fundraiser atItliong Vera Cruz Middle School
Union City, California 94587

2. Sunday 2/19 at 9:30am
with Meli and Rob 

3. Local Zumba community is gathering to perform outside the SAP center in San Jose for a pre-game 15min zumba performance, we will have local jammers leading the event - FUN!!!

For this event, if you are participating and would like to sit with the TrueFit/Crunch Team - I will be collecting the registrations and submitting them all in one PDF - please make sure to fill out the Lower level ($80) and give to me by Friday 2/4 

Have an awesome week! 

Monday, January 9, 2017

Week 1/9/17

Good morning TrueFit!

Here is this week schedule:

Please note that there is no Friday Class.  I will be heading out to San Jose for this Master Class:

Buy your ticket and let's go! You won't be dissapointed! I will be driving -I will be coming from Berkeley so if you want to carpool let me know :) to make a pit spot - 

Also I got great reviews of the Cardio Sculpt class! thank you.  I took your input of changing the day taught each week to Thursday - this way some of you may also come out and try it out! Friday's can be tricky :) 

Also mark your calendars for February 8th (wednesday) I will be participating along some other awesome instructors on a scholarship fundraiser.  For details please check out the facebook event page 

Wednesday 2/8/17 6pm to 7pm
Itliong Vera Cruz Middle School - Union City
Joing: Jacki, Amy, Carmen, Javier and possibly Faye for a Zumba Fitness class.
Help raise money for the New Haven Unified Dream Scholarship - $10 cash

See you this week!