Monday, November 20, 2017

Week of 11/20/17

Good morning! 


Hope you all had a great weekend! FIRST and FOREMOST I would love to thank you for the fun surprise you all pulled off last Thursday for my birthday class!  I thougth I was giving you a fun free surprise and you guys turned it back to me! 

Lot's of you dressed as mini Carmens! I loved it! my favorite jammer and mentor also came to class and other zin friends, it was just a very good and happy day :) 





Here is this week's schedule! and its a short week! I didn't receive a lot of response about holding a Wednesday (Pre-burn) class at the LifeStyle location, so I decided to cancel it.  But we do have a 2 hour event as an After Turkey Burner class! 8am Strong and 9am Zumba!








Also don't forget that Decemeber is a short month! so please come out and workout with me as much as you can! I am planning a Zumba Christmas Class on Friday 12/15 - so save the date, and also for those that want to participate have dinner after and do a white elephant exchange! 

Have an amazing week!  and I will see you out on the Fitness Floor! 

Monday, November 13, 2017

My Birthday Week!

It's my Birthday Week! WOHOO! #forever25

Here is the schedule for this week:
















Please note that on Thursday, I want to celebrate my birthday with you!  I will have a 90min zumba with my 2017 favorites!  and let me tell you it's been hard to choose.   On Thursday for those that arrive at 6pm I will be having a PiYo 30min Class - so bring your  mat! 



This brings me to another issue and our Cardio Sculpt class.  Sometime during Friday night, my mini van was stolen. It was recovered, however the weights that we use for Cardio Sculpt were stolen.  That means no more Cardio Sculpt until I can replace these; so probably not until next year.  With that being said, I though maybe we could have a 2nd Strong class for the week, but then I remember that we really should be getting some stretch and strenght at the  same time, and I thought what a perfect way to bring back PiYo.  For those that do not know Piyo: 



 



Also I wanted to check in to see how many of you would be interested in a class next Wednesday (day before Thanksgiving) (Pre-Turkey Burner) at the new location LifeStyle at 7:30pm - I have the hour, but I want to make sure people show up, so please let me know.  

Have a great week and can't wait to dance with you! 

Monday, November 6, 2017

Week 11/6/17

Good morning!

Hope you all had a great weekend :) I had a little bit of everything! spent time with my Zumba fam, attended a Jam Session with the awesome Carlos "El Bachatu" and spent some time with the kids working on our first annual Thanksgiving Tree!


This week is a short week! Here is the schedule:




I hope you guys can make it on Wednesday to LifeStyle! After Wednesday of this week I will dance with you until next week :) (week 11/13) which don't forget, Thursday 11/16 is my Birthday Zumba Class! 90min! starts at 6:30pm and its Free! Come out and celebrate with me :) 



Also this Saturday there will be a party in pink in Newark with ZJ's Meli and Ash (TrueFit Favorites :) and ZJ Dorie (who I heard is amazing!) and Jony Flores whom I really enjoy and wish he would come more often, I am a bit bummed out I will miss it, but if you are around and want to contribute to a good cause please go dance with them! 

Accountability: ugh! no weightlifting for me last week, I wish I could say I will hit the weights this week, but in honestly I won't have time.  The Struggle is real, and I need to start prioritizing my personal workouts  - practice what you preach right? #workinprogress

Hope to catch you tonight at Crunch otherwise I will see you tomorrow and Wednesday!