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Monday, November 27, 2017

Last Week of November!

Good morning and Happy Monday!

Hope you all had a very good Thanksgiving break! Thank you to those who came on Friday for an after burner class! 

Here is this week's schedule:














If you are planning to taking Insanity this week, and you have never taken that class, don't worry :) it's fun, its hard FOR YOU, (you make it harder, so listen to your body) and bring your mat! I had forgotten how much I loved this Group x format, (I am not a fan of the the DVD's but the Group X format is so much fun!) 


So let's go back to the fact that this is the last week of November! CRAZY! with that said, December is a short month for me! so that means that we only have 3 more weeks of working out together! this week, plus 2 more weeks in December:












Please note that on Friday 12/15 thats our TrueFit Christmas Party! 90min of Zumba, and a little after party (potluck!) and for those that want to participate a White Elephant Gift Exchange!! (FUN! I am excited!)  The last class of the year will be Saturday 12/16/17! yes, that is right I don't plan on teaching after that Saturday and until the end of the year (unless for emergency subbing) We will be back on 1/2/18! I may be teaching a special class 1/1 on 24hr and Crunch so keep your ears open for that :) 

Hope you to see you tonight at Crunch if not see you tomorrow! 

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