Happy Monday!
Hope you had a great weekend! my Saturday was a bit insane, but super fun! Here is this week's schedule:
This wednesday I will be heading to Charito's zumba class at Crunch San Lorenzo as we celebrate 2 years of Crunch! Mae and Nataliya will also be there! so come out and join the fun!
Also I have a fun annoucement! as many of you know TrueFit's friend instructor Vanessa Lopez is moving and so I am going to continue her Wednesday class at 7:30pm over at LifeStyle Studio starting Wednesday 10/4/17. This location is an extension of TrueFit, so class cards are welcomed at both places!
This upcoming weekend is a MELI weekend :) It's her Birthday on Saturday! This Friday I am heading out to her class, then Saturday is a Jam sesssion, but SUNDAY! is the big FUN Master Class! I hope you guys can go, it's going to be super fun!
Good morning!
Hope you all had a great weekend! I wanted to give a big shout and to all of you guys for making the Mexican Fiesta SUPER FUN! the energy was really good and I truly appreciate it!
Our next event is Halloween! save the date :)
Here is this week's schedule:
Tomorrow is my son's Omar 20th birthday, so Charito will be subbing my Strong and Zumba class! Let me hear a loud YEAHHHHHH :) I am back on Thursday to sweat and dance with you guys.
This weekend if you are looking for a Saturday evening weekend you can dance with Meli! More info here I will be there as I will be attending a jam session before the Master Class :)
On my personal accountability I was able to do a 1x session of heavy weight lifting, my goal is to up it to 2x.
Have a great weekend, and I don't see you tonight at Crunch, then I will see you on Thursday :)
Good morning!
Hope you all had a great weekend. My weekend was filled with Zumba Energy! so much fun! I know you guys also had fun! I missed the Castro Valley Fall Festival, but I know you guys had fun and Represented!
Thank you so much! Let's continue that energy with this week's schedule:
On Thursday we celebrate Mexico's independance day with a Mexican Fiesta 90min Class! I am working on that playlist, and let me tell you it's FIRE! Come out and Join Charito, Veronica and myself. Wear your green, white and red!
Accoutability: Last week I was able to weight lift only 1x a week. So my goal this week is to up that to 2x a week. Another goal is learn another new quadrant for Strong.
Have a great week! I'll see you guys tonight at Crunch or tomorrow at TrueFit :)
Happy Tuesday! sorry I am late with the schedule. Here is this week's schedule plus if you want to join me at 24hr :)
I wanted to take a moment to thank you all for coming out, your best wishes last Friday to dance and celebrate TrueFit! we had lots of guests and the energy WAS AMAZING! I had this Zumba High all weekend and I just couldn't get rid of :)
Here are some September dates to save for TrueFit:
I still do have TrueFit t-shirts available - only Large but I am sure you can cut and tie ;) - in case you want to represent. Just let me know.
This Saturday I won't be able to make the Demo at the Castro Valley Fesitval due a Saturday morning class, but Charito will be there and thank you in advance for coming out and representing!
Also there are upcoming Master Classes that I am looking forward too and hopefully you can join!
1. Chugether We Dance - With California Zumba Jammers (No Meli or Jhon sadly, but Ashley Bishop will be there!)
2. 90min Master Class with Meli in Dublin -I will already be there as I will be attending a Jam session earlier that day.
3. 90min Master Class with Meli, Jhon and Rony - Celebrating Meli's Birthday - YES THAT IS HER ACTUAL BIRTHDAY!
Can't wait to see you guys tonight!
