Hey Fitness friends!
I am trying to juggle Les Mill Pump and Turbo. So my 1st report, here is my Les Mill Pump udate! tonight I have Pump and Burn ;)
NOW, this week was my FIRST EVER TURBO KICK as an Instructor! wohoo! I learned a lot...things that I will change this coming Monday, but overall it can be rolled into AWESOME!
I still have to rave about Energy and Endurance! this morning I did 34min of TK 48 -- and normally for that time I burn about 400 calories, I decided to plug my bodybugg and downloand the date, I burned 805!!! again double! its FREAKIN' AWESOME! In case you didn't see my initial review of E&E, check it out!
Okay I need to another word than Awesome -- suggestions? ;)