Welcome 2017! Thank you for supporting TrueFit Studio.
Here is the new general schedule effective 1/3/17 – 3/31/17 Please continue to check schedule on Monday’s for any changes or Friday cancellations.
6pm Zumba Toning – Toning sticks provided
6pm Insanity Live (Boot Camp Style) *Please bring your mats*
6pm Cardio Sculpt – 3lbs weights provided – feel free to bring your own – no heavier than 5lbs
7pm Cize Live
Zumba a Fusion of Lating and International music/dance that is dynamic, exciting and easy to follow –
combination of fast and slow rhythms that that help burn calories.
Zumba Toning Combines targeted body-sculpting exercises cardio work with Zumba infused moves using
Zumba Toning sticks. Work out every muscle group while you grove.
Insanity Live it is a challenging, group-focused athletic training, cardio conditioning and total body strength drills, designed for people of all levels.
Cardio Sculpt Interval training with a combination of muscle toning exercises and cardiovascular. This is a high rep, low weight class and cardio drills.
Cize Live Breaks down choreographed routines, step-by-step. You will have so much fun mastering the dance choreography you won’t realize you are getting a great cardio workout.
New Pricing effective 1/9/17
10 class cards $60 ($6 per class) – expires 4 weeks from purchase date
20 class cards $105 ($5.25 per class) – expires 8 weeks from purchase Drop in $8
Bring 5 new friends in a month; on your next class card receive 5 free classes