Thursday, January 5, 2017

2017 Annoucements

Here are the announcements I made on Tuesday :) 






Announcements


   Welcome 2017! Thank you for supporting TrueFit Studio.

Here is the new general schedule effective 1/3/17 3/31/17 Please continue to check schedule on Monday’s for any changes or Friday cancellations.

Tuesdays

6pm Zumba Toning Toning sticks provided

7pm Zumba

Thursdays

6pm Insanity Live (Boot Camp Style) *Please bring your mats*

7pm Zumba

Fridays

6pm Cardio Sculpt – 3lbs weights provided feel free to bring your own no heavier than 5lbs

7pm Cize Live

Saturdays
8am Zumba

Class Descriptions

Zumba a Fusion of Lating and International music/dance that is dynamic, exciting and easy to follow
combination of fast and slow rhythms that that help burn calories.

Zumba Toning Combines targeted body-sculpting exercises cardio work with Zumba infused moves using
Zumba Toning sticks. Work out every muscle group while you grove.

Insanity Live  it is a challenging, group-focused athletic training, cardio conditioning and total body strength drills, designed for people of all levels.

Cardio Sculpt Interval training with a combination of muscle toning exercises and cardiovascular. This is a high rep, low weight class and cardio drills.

Cize Live Breaks down choreographed routines, step-by-step.  You will have so much fun mastering the dance choreography you won’t realize you are getting a great cardio workout.

New Pricing effective 1/9/17

10 class cards $60 ($6 per class) expires 4 weeks from purchase date

20 class cards $105 ($5.25 per class) expires 8 weeks from purchase                        Drop in $8

Referral Program
Bring 5 new friends in a month; on your next class card receive 5 free classes

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