Monday, January 16, 2017

Week of 1/16/17

Happy Monday! 

I have some fun announcements this week :)  First this Friday we are having a guest at 6pm! She is Master Trainer Doris Estremera from Beachbody Live, and she will be doing a special preview of Core De Force! Core de Force is the new at home workout program from Beachbody 

This special preview will be for Core de Force Live - a new Live format beachbody will be rolling out later this year. 

With that said, here is this week's schedule at TrueFit:






Cardio Sculpt is one my new formats using the Spark principles that I have rolled out this month, SO COME OUT and TRY IT! this is low weight (3lb-5lbs) high rep toning class, come out and try it! 



Last Friday we went to a Master Class with Zumba Jammers and Zumba Convention presenters Meli and Jhon! and it was amazing! I was so glad to be able to share the fun with you guys! 



There are more fun events coming up! so check your calendars to see if you can make them :) 

1. Wed Feb 8th I am joining some other awesome instructors for a fundraiser atItliong Vera Cruz Middle School
Union City, California 94587

2. Sunday 2/19 at 9:30am
with Meli and Rob 



3. Local Zumba community is gathering to perform outside the SAP center in San Jose for a pre-game 15min zumba performance, we will have local jammers leading the event - FUN!!!

For this event, if you are participating and would like to sit with the TrueFit/Crunch Team - I will be collecting the registrations and submitting them all in one PDF - please make sure to fill out the Lower level ($80) and give to me by Friday 2/4 


Have an awesome week! 




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