Last Week of November!

Good morning and Happy Monday!

Hope you all had a very good Thanksgiving break! Thank you to those who came on Friday for an after burner class! 

Here is this week's schedule:

If you are planning to taking Insanity this week, and you have never taken that class, don't worry :) it's fun, its hard FOR YOU, (you make it harder, so listen to your body) and bring your mat! I had forgotten how much I loved this Group x format, (I am not a fan of the the DVD's but the Group X format is so much fun!) 


So let's go back to the fact that this is the last week of November! CRAZY! with that said, December is a short month for me! so that means that we only have 3 more weeks of working out together! this week, plus 2 more weeks in December:

Please note that on Friday 12/15 thats our TrueFit Christmas Party! 90min of Zumba, and a little after party (potluck!) and for those that want to participate a White Elephant Gift Exchange!! (FUN! I am excited!)  The last class of the year will be Saturday 12/16/17! yes, that is right I don't plan on teaching after that Saturday and until the end of the year (unless for emergency subbing) We will be back on 1/2/18! I may be teaching a special class 1/1 on 24hr and Crunch so keep your ears open for that :) 

Hope you to see you tonight at Crunch if not see you tomorrow! 

ALERT!!!

Good morning! 6pm Strong is Cancelled and 7pm is up in the air it depends if I can leave Berkeley by 6pm! Please check the TrueFit FB page around 6pm for the Zumba update!

Thank you and sorry for the inconvenience!

Week of 11/20/17

Good morning! 


Hope you all had a great weekend! FIRST and FOREMOST I would love to thank you for the fun surprise you all pulled off last Thursday for my birthday class!  I thougth I was giving you a fun free surprise and you guys turned it back to me! 

Lot's of you dressed as mini Carmens! I loved it! my favorite jammer and mentor also came to class and other zin friends, it was just a very good and happy day :) 

Here is this week's schedule! and its a short week! I didn't receive a lot of response about holding a Wednesday (Pre-burn) class at the LifeStyle location, so I decided to cancel it.  But we do have a 2 hour event as an After Turkey Burner class! 8am Strong and 9am Zumba!

Also don't forget that Decemeber is a short month! so please come out and workout with me as much as you can! I am planning a Zumba Christmas Class on Friday 12/15 - so save the date, and also for those that want to participate have dinner after and do a white elephant exchange! 

Have an amazing week!  and I will see you out on the Fitness Floor! 

My Birthday Week!

It's my Birthday Week! WOHOO! #forever25

Here is the schedule for this week:

Please note that on Thursday, I want to celebrate my birthday with you!  I will have a 90min zumba with my 2017 favorites!  and let me tell you it's been hard to choose.   On Thursday for those that arrive at 6pm I will be having a PiYo 30min Class - so bring your  mat! 

This brings me to another issue and our Cardio Sculpt class.  Sometime during Friday night, my mini van was stolen. It was recovered, however the weights that we use for Cardio Sculpt were stolen.  That means no more Cardio Sculpt until I can replace these; so probably not until next year.  With that being said, I though maybe we could have a 2nd Strong class for the week, but then I remember that we really should be getting some stretch and strenght at the  same time, and I thought what a perfect way to bring back PiYo.  For those that do not know Piyo: 

 

Also I wanted to check in to see how many of you would be interested in a class next Wednesday (day before Thanksgiving) (Pre-Turkey Burner) at the new location LifeStyle at 7:30pm - I have the hour, but I want to make sure people show up, so please let me know.  

Have a great week and can't wait to dance with you! 

Week 11/6/17

Good morning!

Hope you all had a great weekend :) I had a little bit of everything! spent time with my Zumba fam, attended a Jam Session with the awesome Carlos "El Bachatu" and spent some time with the kids working on our first annual Thanksgiving Tree!


This week is a short week! Here is the schedule:

I hope you guys can make it on Wednesday to LifeStyle! After Wednesday of this week I will dance with you until next week :) (week 11/13) which don't forget, Thursday 11/16 is my Birthday Zumba Class! 90min! starts at 6:30pm and its Free! Come out and celebrate with me :) 

Also this Saturday there will be a party in pink in Newark with ZJ's Meli and Ash (TrueFit Favorites :) and ZJ Dorie (who I heard is amazing!) and Jony Flores whom I really enjoy and wish he would come more often, I am a bit bummed out I will miss it, but if you are around and want to contribute to a good cause please go dance with them! 

Accountability: ugh! no weightlifting for me last week, I wish I could say I will hit the weights this week, but in honestly I won't have time.  The Struggle is real, and I need to start prioritizing my personal workouts  - practice what you preach right? #workinprogress

Hope to catch you tonight at Crunch otherwise I will see you tomorrow and Wednesday!