Thursday, September 1, 2011

P90X2 is here!

Well, the moment that we were waiting for! (or at least I was waiting for) P90X2 IS IN THE HOUSE! pre-orders start today through your teambeachbody account!  If you don't have a coach and want a coach, pick me!

The benefits of pre-ordering through me (teambeachbody account) are the following:

  1. FREE shipping for the product ($45.00 savings!)
  2. FREE workouts from Tony's One On One trainings
  3. You will also be entered to win weekly prizes by being on the pre-order list.  The earlier you place the order; the more weeks you qualify for the prizes. 
  4. Grand prize winner gets their product delivered to their doorstep by Mr. Tony Horton, himself  
  5. Precaution: Pre-order inventory will sell out, so if you want start P90X2 first thing 2012 I encourage you to pre-order as early as possible
So now that you know why you need to pre-order NOW please note that your credit card will not be charged until the item ships which will be in the 1st weeks of December, you'll get your program by 12/25/11 if you order before 9/5/ lets move on into the inside look of P90X2!  

What is P90X2?

  • Its a 90 day cutting edge fitness program that takes P90X Muscle Confusion (TM) to a new level, focusing on strength, balance mobility and explosive power!
  • Its also the most modern thinking in actuality in sport medicine with P.A.P (Post Activation Potentation) Training
How does it work?
  • 5 days a weeks as opposed to 6 days a week.  Has 1 day of active recovery.
  • Its an evolution to P90X and learning from from it as well as learning from Insanity and Turbo Fire and just take it to a different level! You will be doing push ups on medicine balls ;)
  • It focuses on functionality, mobility, flexibility and advance stretching for athletes so that you can push yourself harder without hurting yourself.
The Program Training Phases

Phase I 
Its the Foundation and its 3-5 weeks.  It gets your body ready to tackle phase 2.  During this phase you'll see improvements and move better, you'll feel better and will less likely to get injured.

Phase 2 
In the next 3-6 weeks your will be focusing on Strength.  You'll get stronger through a wider range of motion, you'll get more supple, you'll look good. 

Phase 3
In the last 3-4 weeks you will be focusing on Performance.  You'll jump higher (yes even higher than in Insanity!) run faster, be more explosive, and even have a kid quality bounce to your step :)

Can I do this?
  • P90X2 is for people who are in shape, not for a person that hasn't exercised. 
  •  Its for Power 90 and P90X grads.  
  • Graduates of other "Extreme" programs like Insanity, Asylum, Turbo Fire and Chalean Extreme
  • Athletes looking to improve performance
  • Former athletes wanting to get back in shape
How does it differ from P90X, Insanity and The Asylum?
  • Brand new jokes! (LOL) but seriously...
  • The three training phases cover more physiological ground 
  • P90X2 is more compartmentalized, more focused, more targeted
  • P90X2 is training for sport
  • Diet Plan is more versatile with vegan, vegetarian and gluten free options
How is it Unique? where else do you get functional training, strength training, plyometrics and post-activation potentiation in one program!

The Workouts!
  1. How to Bring IT Again 
  2. X2 Core
  3. Plyocide (Don't you just LOVE this name?!)
  4. X2 Recovery + Mobility
  5. X2 Total Body
  6. X2 Yoga (Wohoo! back to basics and its only 63min long!)
  7. X2 Balance + Power
  8. Check + Back + Balance 
  9. X2 Shoulders + Arms
  10. Base + Back
  11. P.A.P. Lower
  12. P.A.P. Upper
  13. X2 Ab Ripper
  14. V Sculpt * - only available with Deluxe and Ultimate Kit
  15. X2 Chest + Shoulders + Tris * - Only available with Deluxe and Ultimate Kit
KIT Prices

Base Kit: $119.85 
Base Kit on Blue Ray $149.85
You get DVD's from 1-13, Fitness Guides, Nutrition Guide

Deluxe Kit
DVD - $239.70 you get the base kit plus the 2 advance workouts, stability ball, 2 medicine balls, and a foam roller.  If you go for the Blue Ray the price is $299.70

Ultimate Kit:
DVD $299.55 get get everything on the base kit, deluxe kit plus some extra tools like the power stands! - if you go for Blue ray the cost is $359.55

Note: With Variations you can do P90X2 with nothing but your body body and some exercise bands!

its Time to Bring IT....AGAIN!

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