Today we start back up to normal, and I am so ready! The last 2 months I have been out of control with my eating. If truth be told 2014 was an out of whack year for me in terms of eating. It was a real roller coster. So my goal for 2015 is to get back on track with my normal eating habits. Healthy and "live a little" on Sunday's...I know I can handle. The motto is not go on a diet, but maintain a healthy eating habits. I am doing a 3 day refresher as a jump start and on Thursday I start my own Challenge workout PiYo. So if you want to add something to your group fitness workouts, ask me! :)
Wishing you all the best this year and I will see you tonight :)
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