Here is this week's schedule at TrueFit:
Please note that I switched up Tuesday and Thursday for this week only as I really want to bring a new Cize round this week, but I need days to practice. So with that said Tuesday is an Insanity day and Thursday is a Cize Live day :) both days start at 6pm.
Saturday evening TrueFit (me) will be at Triple Threat for a Zumba Toning Fundraiser with Jeanne, Ashley, Dee Young, and Robin - it's going to be a FUN EVENING! this cause is close to our hearts as we support Jeanne. There will also be prizes and raffles so bring extra cash! I really hope you guys can join! This Friday I will be going to a Master Class with Meli and Rob - these Venezuelan duo are amazing so make sure to get your tickets, it's almost sold out
Personal Journey: Well my goal this week is to wake up everyday with intent of crushing this goal: 2 weightlifting days. As Chalene Johnson would say "it's not that your getting old that your metabolism is slowing down, it is because you are loosing muscle" My motto this week: Muscle burns fat!
Have an amazing week, and remember that tomorrow is an Insanity day and it starts at 6pm, Thursday is Cize also at 6pm.
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