Good morning!
Hope you all had a great weekend! the Zucchini Festival was so much fun!
I had to sneak off early as I had jam session to go to, but thank you so much for coming and supporting!
Here is this week's schedule:
Take advantage of the free demo's on Tuesday nights before Zumba! What formats? it's a Tuesday surprise! but I will tell you that we have demo insanity and PiYo the last 2 weeks, what will it be tomorrow?
Personaly journey: Last week I did very good on my food intake! and I even had cake this weekend. I also practiced a couple of days of Pound. Still need to plan my weight lifting days. I am shooting for Tuesday/Thursday/Saturday.
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