Hope you all had a great weekend! Last Saturday we brought our Inner Rockstar! I just LOVE pound, such a different group exercise format! The music is pumpin', it's a complete full body workout, plus an awesome way to blow out steam from the past week and start your weekend with a smile :). I better see you next Saturday at 8am!
Here is this week's schedule:
Say what?? 2 Demo's this week! YES! This Thursday we kick off PiYo with a Master Class, come out and join Meli and myself :) Please note there is only 15 spots for this demo. Then Friday we have a Demo showcasing Beachbody's latest dance format called CIZE! RSVP
Have an awesome week!