Oh man, I haven't blogged in a while! There is sooooo much to tell!
The month of February has been like a "wild ride" LOL - so many things, at work, at home, and I've developed a flair for the dramatic! and I really do need to tone my self down, mostly this dramatic side of me has been at home. But I have not let all the happenings and going at home and work affected my workout schedule, and that's a plus for me!
Okay, where to start?
I am continuing with Les Mills! Last night I did my first ever 55min workout with Les Mills doing Pump Revolution, LOVED IT! it was the 1st workout that I do that has biceps and triceps tracks! My arms are super sore today. I made this video of my 2 favorite moments of the pump & shred! What I am loving of Les Mills Pump is that my lower body is getting AWESOME results! as well as my chest muscles, I am looking forward to start seeing changes in my arms! I do need to say that if you have been in the fence of ordering Les Mills Pump, let me give you a little push ;) the introductory price is going up, so now would be the time to go for it! If your ready click here
Now for the Turbo Report! I finished learning Round 48 of Turbo Kick, and I feel like am doing something totally brand new! in fact I am going to change up my routine of a combination of TK 38 and TK 44 for my Monday class, and introduce them to TK 48! My students are going to LOVE IT! My favorite part of TK 48 is the Finale!!
I did receive Round 49 this week, and I've learned the punches section, so far so good! I'll post about TK 49 later ;)
NOW FOR THE BIG DRUM ROLL!! I got certified in ZUMBA!!! YAY BABY! I am super excited about this new certification. I loved zumba back in the day...I had Beto's very first DVD's in Spanish! so this is a big deal, although I haven't zumba in a while, I though that it would be a nice addition to my cardio. So far I've learned the choreography for 4 songs! I still need to practice them more so that if feels more fluid before I tackle my 5th song.
That has been my Fitness for February!
OH, I also started a challenge group with 5 of my friends, we are doing the Brazilian Butt Lift this is our 3rd day, and we are all very excited!! If you would like to learn more about the challenge groups I am creating make sure to friend me on facebook and ask for deets!
Here is my workout schedule for the month of March!
Until next time!