Thursday, September 16, 2010

Work with what you've got!

Who is learning to roll with the punches and make the best with what they have? ME! I can complain about not having the necessary tools for me to succeeed with my goals...however the amount of energy I would probably spend in my rant, is probably around the same amount of energy I would spend if I just work towards my goals with the tools that I do have! Would I love to go the gym and pump iron like a serious athlete? Sure! but I don't have time or money really, HOWEVER I do have Chalene Extreme and guess what? In Home Fitness Programs work!I am feeling stronger! and I actually see my frame shrinking a bit. There is no need for bulky machines, and whenever I see myself free of at least 40min, what do I do? I pop in a DVD.  Must I plan my workout time? kinda, I must somewhat have a general idea of when I am going to squeeze it in. I either get up at 5:30am or I make sure everybody is settledown by 10pm so that I can get my work out in before I go to bed. But I save myself time from driving to the and from the gym :)  I won't get long winded, but if all you can do is a 20min walk that day, go for it!, is it only 10min? go for it, don't get dissapointed that you don't have more time even if its only 10min a day.... that is 70min in a week of cardio! you should feel very proud of what you can do for your health everyday, even if its a little thing that you can't see a big difference immediatley, its all about delay gratification. Those small steps you take and do everyday will compound and you will feel much better for it!

If you are ready to take your health to the next level and what to join me on my 2nd round of Chalene Extreme, visit my site to order :)



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