Hi Guys!
First of all HAPPY NEW YEAR! Its a time for new beginning and I am ready!
Well first, I want to say that I am loving my body bugg. Its a great fitness tool, and if you are going to use the information that it gives you and tweak your fitness programs and nutrition accordingly its worth the investment. When I don't work out it turns out that I burn around 1800 calories. After 3 weeks of using my body bugg the pattern was establish that I was burning the same amount I was eating around 2200 calories a day. SO, I am eating same amount as if I wanted to maintain my weight, which I am not. So I am now eating no more than 1800 calories, and not below 1500 calories (But mostly the higher calorie range. After this month of using it I will let you know if my tweak worked :)
This year I also started P90X, today is day 8 of 90. So far so good, and I was given the go ahead that even if my husband has to miss a day ( in case he has to workout late) I can go ahead and do the workout without him! LOL so far he hasn't missed a workout either. Still I can't seem to let go of Turbo so I am also doing Turbo in the AM sometimes...and I also got the RevAbs. When I have time in the AM to workout I am alternating between Turbo Fire and Rev Abs. It should be an exciting 90 days for my body I can't wait for April to come around!
Another resolution for 2011 is to get myself organize, so I am also doing Chalene Johnson 30 day challenge. I don't have a phone for my to - do - list so for now I am doing my to do list in excel, as well as writing it down in a little notebook so that I can carry that with me at all times, and open up the excel file when I am working in the office. But another goal is to purchase a smart phone...not anytime soon, but hopefully in the next 90 days!
I have a lot to accomplish in the 90 Days, and I am determine to win :) Lets do this! What are you goals for the next 90 days?
