HAPPY 2015!

Welcome to 2015! are you ready? because I am :) so first things first, here is this week's schedule 

The holiday break was awesome, lots of work.  I didn't get to lounge as I would have like to do, but our studio has been updated! Our first class of the year was the special Zumba 90min Glow Party and that was pretty cool! we got to dance on our new floor and extended space :)  thank you so much for joining me!  

Today we start back up to normal, and I am so ready! The last 2 months I have been out of control with my eating.  If truth be told 2014 was an out of whack year for me in terms of eating.  It was a real roller coster.  So my goal for 2015 is to get back on track with my normal eating habits. Healthy and "live a little" on Sunday's...I know I can handle.  The motto is not go on a diet, but maintain a healthy eating habits.  I am doing a 3 day refresher  as a jump start and on Thursday I start my own Challenge workout PiYo.  So if you want to add something to your group fitness workouts, ask me! :) 

Wishing you all the best this year and I will see you tonight :) 

Week of 12/22/14

Good morning!  Well today I am updating this week's schedule from home! yay! Lot's to do around the house, BUT I am glad I don't get to drive to Berkeley this morning :) 

This week's schedule is really short.  We only have classes 2 days, and then we are closed until 1/2/15 when we will have our Zumba Glow Party.

So Schedule is:

Monday - 6:15pm Zumba Toning
Tuesday - 7:15pm Zumba

If I don't get to see you please accept a big hug and wishing you a Merry Christmas and Happy New Year!

Week of 12/15/14

Good afternoon!

Here is this week's schedule! Full week :)  

Reminder: Please remember that the last day the studio will be opened this year will be on 12/23/14 

our regular schedule will start up on Monday January 5, 2015.

We will have a special class on Friday 1/2/15 a 90min Zumba class please sign up or let me know so that I can cofirm the class :)