Cize Live!

Welcome to Cize Live!  

This is a dance format workout like no other! you will be learning a professionally choreographed dance routines! The moves will be broken down step-by-step  and gradually add on until our choreography is put together! So come out and dance and be part of TrueFit Dance Crew! 


Moves are easy to learn, but you actually get a workout and cardiovascular conditioning, core strengthening and overall muscle toning all at once :) 


Join the TrueFit Dance Crew on Friday nights at 7pm! 


*part of your class card or $8 drop in Fee



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